Brush Those Teeth
Kids can learn how to brush their teeth with hands-on play. Help our children learn good hygiene at an early age to support their habits for a lifetime.
- Play the game together with kids. Encourage them to talk about their actions as they play. For example, “I’m brushing in circles. I’m brushing the backs of the monster’s teeth!”
- The next time children brush, have them pretend they are on Guy Smiley’s tooth-brushing game show.
Sun’s Up, Sun’s Down: Healthy Families & Healthy Days
A storybook about all the healthy habits that make up our daily routines!
Sleepy Stars
Use this printable to try out some new wind-down strategies for bedtime.
Healthy Family Cheer
Three cheers for healthy habits! Celebrate your family’s efforts... big and small.
Many Ways to Be Healthy
Wellness looks different for every family. Read this article and consider what healthy means to you.
Ready for Rest
Watch children around the world wind-down before nap or bedtime.
Our Family Dance Recipe
Find new ways to move together by creating your very own family dance!
Rethinking Rest
Rest is about more than what happens when we close our eyes at night. Read and learn about the many kinds of rest.
