An Act-Along Story
Act out Elmo's story with kids to build emotional vocabulary.
Print and act out this story together, moving along with the bolded words. After, ask, “How did Elmo solve his problem? What did he do when he felt frustrated?” Later, you might work together to write your own “act-along story.”
When tough feelings come up, remember that it’s okay to “press pause.” This can be a chance to show kids how to name and work with their own feelings, like Elmo does in the story. For example, if a child is struggling and showing it with a tantrum, you can say, “I’m feeling frustrated. I’m going to go into the other room and take some deep breaths before we talk more.”
Mindful Caregivers
Practicing mindfulness is a great way to slow down and reset.
Mindful Monsters: Whole-Body Listening with Elmo
In this podcast, Elmo practices whole-body listening.
Mindful Monsters: Self-Love Mantras with Grover
In this podcast, Grover shares some mindful mantras.
Mindful Monsters: Look and Notice with Cookie Monster
Cookie Monster helps children practice mindfulness by looking and listening carefully to their surroundings.
Mindful Monsters: Bubble Breathing with Abby Cadabby
In this podcast, Abby Cadabby guides children through a bubble breathing exercise.
Coming Together Playlist
This curated playlist is perfect for helping children explore friendships, celebrate differences, and build a better future.
Soothe Snuggle Slowdown: Songs and Strategies for Restful Sleep
This curated playlist helps little ones (and their tired grown-ups) relax and unwind! A mix of mellow tunes sets the mood for naps, bedtime… or just some much needed down time.
