Learn Along the Way
Watch this video to see how Elijah and Daniel navigate changes in media and technology with a positive attitude.
As a parent, you do so much to keep your family safe, connected, and well. Keeping up with the changes in media, technology, and in your family takes persistence. In this video, Sesame Street friends and parents, Elijah and Daniel, talk about the role of parents in promoting digital well-being and show us how we can approach uncertainty with honesty, humor, and a little help from our friends.
Watch and reflect: What are our family’s unique needs, challenges, and goals right now? Is our media use supporting us? What skills do I want to learn? What boundaries might we revisit? What are new strategies we can try to promote healthy screen habits?
AI and Us
A video about explaining AI to young children… and using it together as a family in helpful, interesting ways.
Elmo and Brené Brown: A Week Without Screens?!
Elmo and his friend Brené Brown talk about building healthy digital habits.
Building Healthy Habits Around Media Together: Our Family’s Digital Well-Being Journey
A family activity book with tips, strategies, and activities for building healthy habits around technology.
Bring the Energy
Watch Rudy’s Mommy Maggie help him transition out of screen time playfully.
Screen Time & Safety Tips
Information and resources about screen time, online safety for kids, and digital well-being.
Growth Mindset…for Grown-ups!
Staying positive can help you navigate changes and take on challenges with confidence.
Understanding Digital Well-Being: A Guide for Parents & Caregivers
Digital well-being is about understanding and making choices about media as a part of family life, in order to learn, play, connect, relax, and feel closer to one another.
