Noticing Signs of Stress
Take note of these signs that a child may need additional help during the grieving process.
Sometimes, children who are grieving can have especially severe reactions. You’ll naturally want to watch kids closely to get as clear a picture as possible of how they’re doing.
Children may:
- have nightmares or scary thoughts, either in general or about the way the loved one died,
- fixate on the circumstance of the person’s death,
- not want to talk about the death or anything (even happy memories) about the deceased person, and
- experience problems with “hyperarousal,” such as trouble sleeping, poor concentration, excessive irritability, or developing new fears.
Parents know their children and their behavior best. If any of these problems are causing concern, reach out for help right away.
Cultural Connections through Family Engagement for Building Stronger Bonds
Mindful Caregivers
Practicing mindfulness is a great way to slow down and reset.
Growing a Language Garden: Everyday Language Development
A reminder of the simple things you do every day that nurture children’s language skills.
Tracking Child Development: A Caregiver’s Guide
Keeping track of milestones and going to routine screenings helps children stay healthy and thriving.
The Power of Positive
Gentle reminders for practicing self-kindness and compassion.
Routines to Help Children Rest and Sleep
Soothing, predictable, nap and bedtime routines can help children settle down for rest.
The Heart of Communities: Supporting and Celebrating Family, Friend, and Neighbor Caregivers
