Emotional Well-Being
Children who are healthy in mind, body, and heart can thrive in every way. Mental health IS health!
Love Your Mind
Elmo and friends show how humming can help support kids’ emotional well-being in a new Public Service Announcement launched in partnership with the Ad Council for their “Love, Your Mind Today” campaign.
Bodies give us clues about how we (and others!) are feeling inside.
My Body, My Brain Song with Elmo and Friends
It’s all connected! Healthy bodies help support our healthy brains so that we can feel good inside and out.
Feelings Detective with Elmo and Friends
Help little ones notice, understand, and name their emotions and those of others.
Butterfly Breathing with Abby Cadabby
Here’s one of the many ways we can take care of our big feelings. It works for grown-ups, too!
Wes and Elijah go Heart to Heart
Moments of connection help you create a warm, supportive emotional space… for both you and your child!
Play I Notice, I Feel, I Can
Children can help their Sesame Street friends manage their big feelings with a three-step strategy.
Stretch, Breathe, Move!
Help children connect with their brains and bodies to relax, refocus, or work through big feelings. After we notice how our bodies are feeling, we can think about what we are feeling and label it!
Tuning in to Children’s Unique Needs
Explore children’s unique ways of thinking, feeling, behaving, and being in the world.
Connecting Mind, Body, and Heart
Children depend on caring grown-ups to learn and thrive in every way.
Feelings, Feelings, Everywhere
Everyone has different feelings, at different times, for different reasons—and all our feelings have a place.
Let’s Play a Game: Feelings Detective
Help children “see” feelings on others’ faces or bodies… and understand that everyone shows their feelings a little differently.
Let’s Sing Along! My Body, My Brain
Celebrate the mind-body connection with a song about healthy habits.
Mindful Moment: Nature Poses
Children can practice mindful movement to learn, help manage big feelings, or just focus or relax!
You play an important role in helping children explore their feelings… and in building a strong foundation of emotional well-being.
My Grown-Up Cares
Explore the many ways in which children benefit from their relationships with caring adults.
My Feelings Garden
Help children explore and talk about different feelings.
The Feelings Garden
A video to help children explore — and learn to take care of — different feelings.
I Notice, I Feel, I Can
A three-step plan to help children manage challenging emotions.
Recursos, actividades y videos que ayudan a los niños a formar vínculos afectivos y conexiones sociales que nutren su bienestar emocional.
Los adultos me cuidan
Un cuento sobre los innumerables beneficios cuando los niños cuentan con los cuidados de sus padres, cuidadores y otras personas de confianza.
El jardín de mis sentimientos
Dibuje expresiones de varios sentimientos para enseñarles a los niños que los sentimientos son tan variados como las flores de un jardín.
El jardín de mis sentimientos
Un video para enseñarles a los niños a reconocer sus sentimientos.
Yo observo, yo siento, yo puedo
Una estrategia sencilla para enseñarles a los niños a reconocer sus sentimientos y a controlar las emociones desafiantes.
Find resources, activities, and videos to help children form the bonds and social connections that nurture their well-being.
Age Group
Language
Resource Type
Activity Length
Sort By
Especially for Providers: Circles of Care
“Recharge your battery” with community, friendship, and self-support.
The Power of Parent-Child Relationships
Loving connections between adults and children form a strong foundation for emotional well-being.
My Body, My Brain Song with Elmo and Friends
It’s all connected! Healthy bodies help support our healthy brains so that we can feel good inside and out.
Feelings Detective with Elmo and Friends
Help little ones notice, understand, and name their emotions and those of others.
Butterfly Breathing with Abby Cadabby
Here’s one of the many ways we can take care of our big feelings. It works for grown-ups, too!
Wes and Elijah go Heart to Heart
Moments of connection help you create a warm, supportive emotional space… for both you and your child!
Play I Notice, I Feel, I Can
Children can help their Sesame Street friends manage their big feelings with a three-step strategy.
Feelings, Feelings, Everywhere
Everyone has different feelings, at different times, for different reasons—and all our feelings have a place.
Let’s Sing Along! My Body, My Brain
Celebrate the mind-body connection with a song about healthy habits.
Parents, caregivers, and providers can keep the learning going! Find more topics and resources to help children build a foundation of emotional well-being.
Social Emotional Skills
Help kids build skills to develop healthy relationships, respect differences, and build the social behaviors and confidence they need.
Building Resilience in Children and Families
Give children tools and coping skills to overcome both little and big challenges to help them learn and grow.
Family Bonding
Everyone benefits from spending quality time with family. With little ones, that usually involves plenty of play!
