Countdown to a Healthy Day
A printable page about healthy guidelines for every day.
Print this page and encourage children to color the numerals as you talk about each healthy idea. Can children hold up that many fingers? Post it on your refrigerator.
Chef Lily’s Tip: Roasting a Rainbow
A video about eating colorful roasted vegetables.
S Is for Staying Healthy
Well visits are an opportunity to talk about how to help children grow and develop as healthily as possible.
Elmo and Abby’s Check-up Play Date
Pretend play can help children “rehearse” situations that may frighten them.
Chef Lily’s Tip: Lime It Up!
Watch Chef Lily’s video with your little one.
5 Healthy, Easy, Kid-Pleasing Recipes
Print and try these quick, nutritious snacks and meals made with inexpensive ingredients.
Growing Healthy Bodies and Minds with Sesame Street
In this webinar, Sesame Workshop’s Kama Einhorn, Director of Content Design, and Dr. Jennifer Shu, Medical Editor of HealthyChildren.org discuss the importance of healthy habits for young children and families.
A Conversation on Healthy Habits
In this webinar, Sesame Workshop’s Kama Einhorn, Director of Content Design, and Dr. Glenn Flores, Chair of Pediatrics and Senior Associate Dean of Child Health at the University of Miami, discuss the importance of healthy habits for young children and families.